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	<channel>
		<title>ReallyFQ </title>
		<link>http://www.reallyfq.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sun, 31 Jan 2010 19:52:21 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>ReallyFQ </title>
			<url>http://i84.servimg.com/u/f84/14/34/79/16/rfq_fo14.jpg</url>
			<link>http://www.reallyfq.net/feed/?</link>
		</image>
		<item>
			<title>My RS</title>
			<link>http://www.reallyfq.net/progress-blogs-f13/my-rs-t108.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[All 4 Arches on!!!!!
<br />

<br />
Final welding and prep as we speak - Could be painted by w/e 24th
<br />

<br />
We shall see <img src="http://illiweb.com/fa/i/smiles/icon_clown.png" alt="clown" longdesc="28" /> 
<br />

<br />
Come on Lee - Its due at the ring in just a few weeks time!]]></description>
			<category>Progress Blogs</category>
			<pubDate>Wed, 13 Jan 2010 18:18:15 GMT</pubDate>
			<comments>http://www.reallyfq.net/progress-blogs-f13/my-rs-t108.htm#278</comments>
			<guid>http://www.reallyfq.net/progress-blogs-f13/my-rs-t108.htm</guid>
		</item>
		<item>
			<title>2010 Nurburgring</title>
			<link>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/2010-nurburgring-t107.htm</link>
			<dc:creator>mike</dc:creator>
			<description>We are still finalising dates but it is looking highly likely for the 1st trip of the year to be the last week in March or the 1st week in Aprill - Please can you express an interest if you wish to come.......</description>
			<category>The ReallyFQ Nurburgring Experience</category>
			<pubDate>Wed, 13 Jan 2010 18:15:29 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/2010-nurburgring-t107.htm#277</comments>
			<guid>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/2010-nurburgring-t107.htm</guid>
		</item>
		<item>
			<title>rice machine gto</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/rice-machine-gto-t110.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[1991 mitsubishi gto twin turbo manual in blue nice clean car 2200 ono  <img src="http://illiweb.com/fa/i/smiles/fresse.png" alt="What a Face" longdesc="21" />]]></description>
			<category>Cars For Sale</category>
			<pubDate>Sun, 31 Jan 2010 19:52:21 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/rice-machine-gto-t110.htm#280</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/rice-machine-gto-t110.htm</guid>
		</item>
		<item>
			<title>Hey ok?</title>
			<link>http://www.reallyfq.net/the-lounge-f33/hey-ok-t109.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[Hope you are OK as I hear you have to go into hospital - Be well! <img src="http://illiweb.com/fa/i/smiles/icon_flower.png" alt="flower" longdesc="59" />]]></description>
			<category>The lounge</category>
			<pubDate>Fri, 15 Jan 2010 15:46:22 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-lounge-f33/hey-ok-t109.htm#279</comments>
			<guid>http://www.reallyfq.net/the-lounge-f33/hey-ok-t109.htm</guid>
		</item>
		<item>
			<title>My RS</title>
			<link>http://www.reallyfq.net/progress-blogs-f13/my-rs-t105.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[Lee is cracking on now!
<br />
Best he carries on quick though as it has to be built up and off to the Ring in 12 weeks!!!  <img src="http://illiweb.com/fa/i/smiles/affraid.gif" alt="affraid" longdesc="40" /> 
<br />

<br />
<img src="http://i640.photobucket.com/albums/uu128/racercam/l1.jpg" alt="" />
<br />

<br />
<a href="http://i640.photobucket.com/albums/uu128/racercam/l2.jpg" target="_blank">http://i640.photobucket.com/albums/uu128/racercam/l2.jpg</a>]]></description>
			<category>Progress Blogs</category>
			<pubDate>Thu, 31 Dec 2009 19:41:13 GMT</pubDate>
			<comments>http://www.reallyfq.net/progress-blogs-f13/my-rs-t105.htm#274</comments>
			<guid>http://www.reallyfq.net/progress-blogs-f13/my-rs-t105.htm</guid>
		</item>
		<item>
			<title>17th October 2009 trip.</title>
			<link>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/17th-october-2009-trip-t10.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[Can't wait! 
<br />

<br />
Bring it on!!! <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>The ReallyFQ Nurburgring Experience</category>
			<pubDate>Fri, 11 Sep 2009 13:32:35 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/17th-october-2009-trip-t10.htm#13</comments>
			<guid>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/17th-october-2009-trip-t10.htm</guid>
		</item>
		<item>
			<title>Driving Test</title>
			<link>http://www.reallyfq.net/general-car-chat-f9/driving-test-t103.htm</link>
			<dc:creator>lloydy</dc:creator>
			<description>well today was one of the shittest days in my life. And im really not joking here.             



Driving test finally came along today. Now understandable to say in this forum, due to its nature, that i have been looking forward to this for, about what, 10-12 years now? i mean i started reading the highway code then, acting like it was useful to me.........  



So, it all goes really really really smooth right up until central cross drive. for those of you that do not know central cross  ...</description>
			<category>General Car Chat</category>
			<pubDate>Thu, 17 Dec 2009 19:43:34 GMT</pubDate>
			<comments>http://www.reallyfq.net/general-car-chat-f9/driving-test-t103.htm#267</comments>
			<guid>http://www.reallyfq.net/general-car-chat-f9/driving-test-t103.htm</guid>
		</item>
		<item>
			<title>Escort mk2 rs2000 557ci (9.2lt) 1500bhp its a toy and on the road</title>
			<link>http://www.reallyfq.net/general-car-chat-f9/escort-mk2-rs2000-557ci-92lt-1500bhp-its-a-toy-and-on-the-road-t104.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description>Iv got a new toy its a mk2 escort rs2000 fitted with  big block v8 557ci (9.2lt) superchared and im running it in on low boost at 1000bhp + 500bhp of Noz/meth when its all ran in the engine on road fuel    will be around 1500bhp +600 noz/meth its running 1/4 @8.9 at 161mph 0-60 in 1.4sec il hop to get that down the more i drive it and its on the road with tax &amp; mot         

there is some pic's and a video on www.mallspeed.co.uk ,( i dont no haw to put pic's up on here   ) </description>
			<category>General Car Chat</category>
			<pubDate>Tue, 22 Dec 2009 11:28:46 GMT</pubDate>
			<comments>http://www.reallyfq.net/general-car-chat-f9/escort-mk2-rs2000-557ci-92lt-1500bhp-its-a-toy-and-on-the-road-t104.htm#270</comments>
			<guid>http://www.reallyfq.net/general-car-chat-f9/escort-mk2-rs2000-557ci-92lt-1500bhp-its-a-toy-and-on-the-road-t104.htm</guid>
		</item>
		<item>
			<title>Ford Escort Mk2 Rs road rally/track car 166bhp mint car/shell</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/ford-escort-mk2-rs-road-rally-track-car-166bhp-mint-car-shell-t102.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description><![CDATA[SOLD SOLD SOLD THANKS TOP SITE  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>Cars For Sale</category>
			<pubDate>Mon, 14 Dec 2009 07:16:12 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/ford-escort-mk2-rs-road-rally-track-car-166bhp-mint-car-shell-t102.htm#266</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/ford-escort-mk2-rs-road-rally-track-car-166bhp-mint-car-shell-t102.htm</guid>
		</item>
		<item>
			<title>mk1 fezzer</title>
			<link>http://www.reallyfq.net/progress-blogs-f13/mk1-fezzer-t91.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description>heres some pics of our latest winter project the car is now stripped just the susension left on !!!!! the engine bay is now been cleaned up and a quick coat of primer ready for the paintshop guys to work their magic !!!!!! its having 2 front wings and a front panel they wernt 2 bad but this ones gonna be a showboat for next year so its gotta be minty!!!! a wide arch kit is on the way followed by 50mm lowering kit !!!!and some 7x13 superlights!!!heres some piccys will add more as we go[img][/img][img][/img][img][/img] </description>
			<category>Progress Blogs</category>
			<pubDate>Wed, 04 Nov 2009 19:30:00 GMT</pubDate>
			<comments>http://www.reallyfq.net/progress-blogs-f13/mk1-fezzer-t91.htm#220</comments>
			<guid>http://www.reallyfq.net/progress-blogs-f13/mk1-fezzer-t91.htm</guid>
		</item>
		<item>
			<title>sandblasting</title>
			<link>http://www.reallyfq.net/the-lounge-f33/sandblasting-t101.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[anyone know where i can get some sandblasting done in chelt or glos ???????? <img src="http://illiweb.com/fa/i/smiles/confused.png" alt="confused" longdesc="39" />]]></description>
			<category>The lounge</category>
			<pubDate>Wed, 09 Dec 2009 21:54:56 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-lounge-f33/sandblasting-t101.htm#262</comments>
			<guid>http://www.reallyfq.net/the-lounge-f33/sandblasting-t101.htm</guid>
		</item>
		<item>
			<title>ghost town</title>
			<link>http://www.reallyfq.net/the-lounge-f33/ghost-town-t100.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[is anybody out there ?????? <img src="http://illiweb.com/fa/i/smiles/icon_bounce.gif" alt="bounce" longdesc="38" />]]></description>
			<category>The lounge</category>
			<pubDate>Fri, 04 Dec 2009 22:28:07 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-lounge-f33/ghost-town-t100.htm#259</comments>
			<guid>http://www.reallyfq.net/the-lounge-f33/ghost-town-t100.htm</guid>
		</item>
		<item>
			<title>love 13in minilights on escorts mk1/2</title>
			<link>http://www.reallyfq.net/wheels-tyres-f15/love-13in-minilights-on-escorts-mk1-2-t73.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description><![CDATA[i just love deep dish minilights on the escorts mk1/mk2 ,they look so sexy  <img src="http://illiweb.com/fa/i/smiles/icon_lol.gif" alt="Laughing" longdesc="7" />]]></description>
			<category>Wheels &amp; Tyres</category>
			<pubDate>Fri, 23 Oct 2009 14:52:07 GMT</pubDate>
			<comments>http://www.reallyfq.net/wheels-tyres-f15/love-13in-minilights-on-escorts-mk1-2-t73.htm#169</comments>
			<guid>http://www.reallyfq.net/wheels-tyres-f15/love-13in-minilights-on-escorts-mk1-2-t73.htm</guid>
		</item>
		<item>
			<title>Cheers from Canada</title>
			<link>http://www.reallyfq.net/newbies-chat-f4/cheers-from-canada-t98.htm</link>
			<dc:creator>westcoastmarek</dc:creator>
			<description><![CDATA[Hi guys, my name is Marek. I live on the west coast and I really want a mk1 eskort.  Ok, ok...I know this isn't a ford group, but I found myself here when I was checking out the 9 escorts for sale....
<br />
anyways, that's me in front of my dad's 1300gt (a long time ago)]]></description>
			<category>Newbies Chat</category>
			<pubDate>Wed, 25 Nov 2009 06:17:16 GMT</pubDate>
			<comments>http://www.reallyfq.net/newbies-chat-f4/cheers-from-canada-t98.htm#252</comments>
			<guid>http://www.reallyfq.net/newbies-chat-f4/cheers-from-canada-t98.htm</guid>
		</item>
		<item>
			<title>Shop changes.......</title>
			<link>http://www.reallyfq.net/reallyfq-announcements-f2/shop-changes-t99.htm</link>
			<dc:creator>mike</dc:creator>
			<description>After 6 Months of trading we have decided that our shop in Tewkesbury 

does not suit our or indeed, our customers needs. 



We have given every thing a lot of thought 

and we are making these changes to suit the current market 

so that ReallyFQ can continue to grow. 

However, we are moving forward with a new on-line mail order website and we are having a mobile speed shop built to attend most of the major shows 

during the course of 2010. 

We will also be opening a new car sales  ...</description>
			<category>ReallyFQ Announcements</category>
			<pubDate>Sat, 28 Nov 2009 16:09:44 GMT</pubDate>
			<comments>http://www.reallyfq.net/reallyfq-announcements-f2/shop-changes-t99.htm#255</comments>
			<guid>http://www.reallyfq.net/reallyfq-announcements-f2/shop-changes-t99.htm</guid>
		</item>
		<item>
			<title>Why cant i win the lottery????????</title>
			<link>http://www.reallyfq.net/the-lounge-f33/why-cant-i-win-the-lottery-t64.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[Just a little bit so mike will sell me a mk1 escort!!!! <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />  <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />  <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />  <img src="http://illiweb.com/fa/i/smiles/icon_sad.gif" alt="Sad" longdesc="3" />]]></description>
			<category>The lounge</category>
			<pubDate>Wed, 14 Oct 2009 21:52:32 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-lounge-f33/why-cant-i-win-the-lottery-t64.htm#136</comments>
			<guid>http://www.reallyfq.net/the-lounge-f33/why-cant-i-win-the-lottery-t64.htm</guid>
		</item>
		<item>
			<title>Brakes are important.</title>
			<link>http://www.reallyfq.net/weblinks-f8/brakes-are-important-t97.htm</link>
			<dc:creator>motorbikemadmax</dc:creator>
			<description><![CDATA[<img src="http://i88.servimg.com/u/f88/14/48/49/50/wrecke12.jpg" alt="" />
<br />

<br />

<br />
(dad)! Mike dangerous if behind!    <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Weblinks</category>
			<pubDate>Tue, 17 Nov 2009 21:40:11 GMT</pubDate>
			<comments>http://www.reallyfq.net/weblinks-f8/brakes-are-important-t97.htm#246</comments>
			<guid>http://www.reallyfq.net/weblinks-f8/brakes-are-important-t97.htm</guid>
		</item>
		<item>
			<title>saps</title>
			<link>http://www.reallyfq.net/the-lounge-f33/saps-t90.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[is it just me or do john and edward off x factor need a good kickin !!!lol <img src="http://illiweb.com/fa/i/smiles/suspect.gif" alt="Suspect" longdesc="23" />]]></description>
			<category>The lounge</category>
			<pubDate>Sat, 31 Oct 2009 21:00:03 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-lounge-f33/saps-t90.htm#216</comments>
			<guid>http://www.reallyfq.net/the-lounge-f33/saps-t90.htm</guid>
		</item>
		<item>
			<title>EVO TOMMI MAKINEM 2.3 STROKER RULL RACE 450BHP sold sold sold</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/evo-tommi-makinem-23-stroker-rull-race-450bhp-sold-sold-sold-t95.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description><![CDATA[SOLD SOLD SOLD  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>Cars For Sale</category>
			<pubDate>Sun, 15 Nov 2009 09:38:10 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/evo-tommi-makinem-23-stroker-rull-race-450bhp-sold-sold-sold-t95.htm#243</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/evo-tommi-makinem-23-stroker-rull-race-450bhp-sold-sold-sold-t95.htm</guid>
		</item>
		<item>
			<title>Gtr Had a Bump</title>
			<link>http://www.reallyfq.net/weblinks-f8/gtr-had-a-bump-t94.htm</link>
			<dc:creator>Racercam</dc:creator>
			<description><![CDATA[How much would you think this minor dent on the front bumper would cost to repair, click on the link to see how much!!! Hope you are sitting down!!!
<br />
<img src="http://img230.imageshack.us/img230/3595/32213678.jpg" alt="" />
<br />

<br />
<a href="http://www.gtr.co.uk/forum/127250-accident-dont-do-what-i-did.html" target="_blank">GTr Bump</a>]]></description>
			<category>Weblinks</category>
			<pubDate>Sat, 14 Nov 2009 20:30:28 GMT</pubDate>
			<comments>http://www.reallyfq.net/weblinks-f8/gtr-had-a-bump-t94.htm#240</comments>
			<guid>http://www.reallyfq.net/weblinks-f8/gtr-had-a-bump-t94.htm</guid>
		</item>
		<item>
			<title>its been to long</title>
			<link>http://www.reallyfq.net/the-lounge-f33/its-been-to-long-t92.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[top gear back next week !!!!!!!!!!!!!!!!!!!!!!!!! <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />  <img src="http://illiweb.com/fa/i/smiles/icon_cool.gif" alt="Cool" longdesc="6" />]]></description>
			<category>The lounge</category>
			<pubDate>Sun, 08 Nov 2009 20:23:04 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-lounge-f33/its-been-to-long-t92.htm#234</comments>
			<guid>http://www.reallyfq.net/the-lounge-f33/its-been-to-long-t92.htm</guid>
		</item>
		<item>
			<title>Bagain of the century</title>
			<link>http://www.reallyfq.net/brakes-f16/bagain-of-the-century-t93.htm</link>
			<dc:creator>Racercam</dc:creator>
			<description><![CDATA[Just won on ebay a 340mm Bremsport 4 pot big brake kit <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" /> for a massive
<br />

<br />
£175 delivered  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>Brakes</category>
			<pubDate>Sun, 08 Nov 2009 22:38:06 GMT</pubDate>
			<comments>http://www.reallyfq.net/brakes-f16/bagain-of-the-century-t93.htm#236</comments>
			<guid>http://www.reallyfq.net/brakes-f16/bagain-of-the-century-t93.htm</guid>
		</item>
		<item>
			<title>I DID IT MIKE AT LAST! WAHAY!!!</title>
			<link>http://www.reallyfq.net/newbies-chat-f4/i-did-it-mike-at-last-wahay-t56.htm</link>
			<dc:creator>Wrighty</dc:creator>
			<description><![CDATA[Im here and heres my baby!! [img][IMG]<img src="http://i162.photobucket.com/albums/t248/lmmrst/2008-02-16_14-42-58_16022008002.jpg" alt="" />
<br />
My names lisa i lurvvvvveeeeeee my fords this is mine and my hubby has a fiesta rs and we have two other old skool fords! 
<br />
Not much on the cruise scene but we do pop there time to time!!!  <img src="http://illiweb.com/fa/i/smiles/icon_smile.gif" alt="Smile" longdesc="2" />]]></description>
			<category>Newbies Chat</category>
			<pubDate>Thu, 08 Oct 2009 20:21:18 GMT</pubDate>
			<comments>http://www.reallyfq.net/newbies-chat-f4/i-did-it-mike-at-last-wahay-t56.htm#119</comments>
			<guid>http://www.reallyfq.net/newbies-chat-f4/i-did-it-mike-at-last-wahay-t56.htm</guid>
		</item>
		<item>
			<title>Audi Quattro A2 Project £8,995</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/audi-quattro-a2-project-8995-t47.htm</link>
			<dc:creator>ReallyFQ</dc:creator>
			<description>Quattro Turbo A2 Rally Replica







*Price reduced for a quick sale.......



*Delivery assistance available.......



A fantastic opportunity to acquire an easy to finish A2 project.



Basically, all that this Quattro now needs is:

Bucket seats &amp; Harness's - Body kit fitting and paint

(that is, paint to the body kit &amp; spoiler only, the rest is excellent!).



We can sell you and parts needed and arrange to have the kit fitted etc.



We have been quoted by a pro  ...</description>
			<category>Cars For Sale</category>
			<pubDate>Fri, 25 Sep 2009 13:13:09 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/audi-quattro-a2-project-8995-t47.htm#80</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/audi-quattro-a2-project-8995-t47.htm</guid>
		</item>
		<item>
			<title>Project RA 09</title>
			<link>http://www.reallyfq.net/progress-blogs-f13/project-ra-09-t46.htm</link>
			<dc:creator>Ringer4fun</dc:creator>
			<description><![CDATA[The work so far,
<br />

<br />
<img src="http://i42.photobucket.com/albums/e344/Bigbrakes/Project%20RA%2009/2rn7cxc-1.jpg" alt="" />
<br />

<br />
<img src="http://i42.photobucket.com/albums/e344/Bigbrakes/Project%20RA%2009/16a2kjr-1.jpg" alt="" />
<br />

<br />
<img src="http://i42.photobucket.com/albums/e344/Bigbrakes/Project%20RA%2009/21c9fg8.jpg" alt="" />
<br />

<br />
John]]></description>
			<category>Progress Blogs</category>
			<pubDate>Tue, 22 Sep 2009 15:15:32 GMT</pubDate>
			<comments>http://www.reallyfq.net/progress-blogs-f13/project-ra-09-t46.htm#78</comments>
			<guid>http://www.reallyfq.net/progress-blogs-f13/project-ra-09-t46.htm</guid>
		</item>
		<item>
			<title>Best way to start this Forum off! Geek up a car!</title>
			<link>http://www.reallyfq.net/in-car-entertainment-f19/best-way-to-start-this-forum-off-geek-up-a-car-t88.htm</link>
			<dc:creator>Boil_Galpin</dc:creator>
			<description>Well seeing as there are no posts in this forum i may aswell start with my Install! .. Pics and Vids to follow



Speakers:



Well none at the moment seeing as the standard VW ones go POP if you hook them up to an Amp, but i have some 4 Vibe Speakers on thier way . nothing too loud but give a crisp sound.



1 x 12&quot; Audiobahn Sub - 1 is enough 



Display:



7&quot; Lilliput USB Touch Screen Display



PC:

Small State Mini ITX PC.  - About 12cm Square

12V Switch intelligent  ...</description>
			<category>In-Car Entertainment</category>
			<pubDate>Thu, 29 Oct 2009 23:53:23 GMT</pubDate>
			<comments>http://www.reallyfq.net/in-car-entertainment-f19/best-way-to-start-this-forum-off-geek-up-a-car-t88.htm#211</comments>
			<guid>http://www.reallyfq.net/in-car-entertainment-f19/best-way-to-start-this-forum-off-geek-up-a-car-t88.htm</guid>
		</item>
		<item>
			<title>Escort Cosworth rally/Track car RWD 417bhp</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/escort-cosworth-rally-track-car-rwd-417bhp-t89.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description>Ford Escort Cosworth Group A Rally car 

Race/Track/Sprint car  RWD 417bhp

Built form a Genuine Ford cosworth Motorsport Lightweight Shell fully strengthened with full multipoint weld in cage triangulated from the front struts and rears inc rear diff mount strengthening plate RACE prepared by AMP Belgium S.P.R.L. its been converted to rear wheel built for BRSCC ford saloon car chapionship, Fully rebuilt cosworth race engine, ported big valve head with DB10/14 cams, vernier pulleys, pocketed  ...</description>
			<category>Cars For Sale</category>
			<pubDate>Fri, 30 Oct 2009 21:16:26 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/escort-cosworth-rally-track-car-rwd-417bhp-t89.htm#215</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/escort-cosworth-rally-track-car-rwd-417bhp-t89.htm</guid>
		</item>
		<item>
			<title>ReallyFQ Club RWYB @ Shakespeare Raceway</title>
			<link>http://www.reallyfq.net/track-days-f5/reallyfq-club-rwyb-shakespeare-raceway-t49.htm</link>
			<dc:creator>ReallyFQ</dc:creator>
			<description><![CDATA[We will Be attending the drag strip @ Long Marston just outside Stratford on the 31st October If you wish to attend tag your name below
<br />

<br />
<img src="http://www.shakespearecountyraceway.com/images/userimages/SCR-NN-SAT-2009-419-400.jpg" alt="" />
<br />

<br />
<a href="http://www.shakespearecountyraceway.com/eventdetails.asp?event=52" target="_blank">RWYB</a>
<br />

<br />
1. Cam
<br />
2. Mike
<br />
3. Mark]]></description>
			<category>Track Days</category>
			<pubDate>Fri, 25 Sep 2009 13:28:51 GMT</pubDate>
			<comments>http://www.reallyfq.net/track-days-f5/reallyfq-club-rwyb-shakespeare-raceway-t49.htm#82</comments>
			<guid>http://www.reallyfq.net/track-days-f5/reallyfq-club-rwyb-shakespeare-raceway-t49.htm</guid>
		</item>
		<item>
			<title>Ouch! - Got a pic of a bad prang or found one online get it posted!</title>
			<link>http://www.reallyfq.net/weblinks-f8/ouch-got-a-pic-of-a-bad-prang-or-found-one-online-get-it-posted-t40.htm</link>
			<dc:creator>Racercam</dc:creator>
			<description><![CDATA[<img src="http://thatwillbuffout.com/wp-content/uploads/2009/09/128973739096527459.jpg" alt="" />
<br />

<br />

<br />
I had 2 of these cars! Apparently the occupants lived to tell the tale]]></description>
			<category>Weblinks</category>
			<pubDate>Mon, 21 Sep 2009 11:35:24 GMT</pubDate>
			<comments>http://www.reallyfq.net/weblinks-f8/ouch-got-a-pic-of-a-bad-prang-or-found-one-online-get-it-posted-t40.htm#72</comments>
			<guid>http://www.reallyfq.net/weblinks-f8/ouch-got-a-pic-of-a-bad-prang-or-found-one-online-get-it-posted-t40.htm</guid>
		</item>
		<item>
			<title>Bentley GT</title>
			<link>http://www.reallyfq.net/road-tests-f14/bentley-gt-t67.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[We have a Bentley Continental GT coming in this week - A car I have been looking forward to driving for some time  <img src="http://illiweb.com/fa/i/smiles/icon_geek.png" alt="geek" longdesc="55" /> 
<br />

<br />
A report shall follow!
<br />
Mike.......]]></description>
			<category>Road Tests</category>
			<pubDate>Wed, 21 Oct 2009 12:03:40 GMT</pubDate>
			<comments>http://www.reallyfq.net/road-tests-f14/bentley-gt-t67.htm#150</comments>
			<guid>http://www.reallyfq.net/road-tests-f14/bentley-gt-t67.htm</guid>
		</item>
		<item>
			<title>OMP Fast road Pads</title>
			<link>http://www.reallyfq.net/product-reviews-f31/omp-fast-road-pads-t32.htm</link>
			<dc:creator>Racercam</dc:creator>
			<description>Bought these way back in febuary for my first visit to the Nurburgring....



They are a great entry level brake pad , but the fade comes on very very quickly through hard use. After one lap my brakes were smoking whether this was the pad or disc i don't know. They create lots and lots of brake dust so be prepared for black wheels.



On the whole they're great value and much better than a EBC pad... 

 </description>
			<category>Product Reviews</category>
			<pubDate>Sat, 12 Sep 2009 12:37:19 GMT</pubDate>
			<comments>http://www.reallyfq.net/product-reviews-f31/omp-fast-road-pads-t32.htm#52</comments>
			<guid>http://www.reallyfq.net/product-reviews-f31/omp-fast-road-pads-t32.htm</guid>
		</item>
		<item>
			<title>RFQ Drag racing</title>
			<link>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/rfq-drag-racing-t87.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[Long Marston
<br />
Shakespeare County Speedway - ALL DAY RWYB  <img src="http://illiweb.com/fa/i/smiles/icon_biggrin.png" alt="Very Happy" longdesc="1" />]]></description>
			<category>The ReallyFQ Nurburgring Experience</category>
			<pubDate>Wed, 28 Oct 2009 19:56:25 GMT</pubDate>
			<comments>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/rfq-drag-racing-t87.htm#199</comments>
			<guid>http://www.reallyfq.net/the-reallyfq-nurburgring-experience-f1/rfq-drag-racing-t87.htm</guid>
		</item>
		<item>
			<title>The Nurburgring 'Milkman' has arrived for Nigel!</title>
			<link>http://www.reallyfq.net/shot-of-the-month-f11/the-nurburgring-milkman-has-arrived-for-nigel-t66.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[Nigels Milkman!  <img src="http://illiweb.com/fa/i/smiles/icon_santa.png" alt="santa" longdesc="49" /> 
<br />

<br />
<img src="http://i200.photobucket.com/albums/aa99/searoader/Picture208.jpg" alt="" />]]></description>
			<category>Shot Of The Month</category>
			<pubDate>Wed, 21 Oct 2009 12:00:46 GMT</pubDate>
			<comments>http://www.reallyfq.net/shot-of-the-month-f11/the-nurburgring-milkman-has-arrived-for-nigel-t66.htm#149</comments>
			<guid>http://www.reallyfq.net/shot-of-the-month-f11/the-nurburgring-milkman-has-arrived-for-nigel-t66.htm</guid>
		</item>
		<item>
			<title>Guide dogs</title>
			<link>http://www.reallyfq.net/jokes-f12/guide-dogs-t86.htm</link>
			<dc:creator>FatBoyObese</dc:creator>
			<description>Two guys are out walking their dogs on a hot day.. As they pass a bar one guy says &quot;hey let's go get a cold beer..&quot; The other dude says &quot;yeah, that'd be great, but we can't cuz of the dogs...&quot; &quot;Hmm....&quot; says the first guy... &quot;But hey, I got an idea - I'll go in first and say I'm blind and it's my seeing-eye dog, then you wait like ten minutes and come in and say the same thing&quot;... &quot;OK, why not..&quot; says the second guy..



So the first guy goes  ...</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 23:39:56 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/guide-dogs-t86.htm#194</comments>
			<guid>http://www.reallyfq.net/jokes-f12/guide-dogs-t86.htm</guid>
		</item>
		<item>
			<title>Parrot joke</title>
			<link>http://www.reallyfq.net/jokes-f12/parrot-joke-t85.htm</link>
			<dc:creator>FatBoyObese</dc:creator>
			<description>A woman goes into a pet-store.. The shop-assistant says &quot;what can I do for you?&quot;, and the woman says, &quot; yeah, I'm looking for a parrot...&quot;



&quot;Well...&quot;, the shop assistant says..., &quot;we happen to have one parrot in stock, but unfortunately it lived in a house of ill-repute for a number of years.... Therefore I can offer you a deal of %50 off....&quot; The woman thinks, OK why not..., so she pays and takes the parrot home...



When she gets home, she puts  ...</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 23:36:39 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/parrot-joke-t85.htm#193</comments>
			<guid>http://www.reallyfq.net/jokes-f12/parrot-joke-t85.htm</guid>
		</item>
		<item>
			<title>Mk1 Escort RS2000 spec.</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/mk1-escort-rs2000-spec-t84.htm</link>
			<dc:creator>mike</dc:creator>
			<description><![CDATA[<strong>RS spec - A well sorted fast road or track day car. Priced to sell.......£6995.00</strong>
<br />

<br />
<img src="http://i200.photobucket.com/albums/aa99/searoader/mk1twin.jpg" alt="" />
<br />

<br />
<img src="http://i200.photobucket.com/albums/aa99/searoader/qTGS2wm0KGrHgoOKkEjlLmZICkBKFpftWZo.jpg" alt="" />
<br />

<br />
<img src="http://i200.photobucket.com/albums/aa99/searoader/qcBq9BW0KGrHgoH-CMEjlLly1TnBKOmNDGR.jpg" alt="" />]]></description>
			<category>Cars For Sale</category>
			<pubDate>Sun, 25 Oct 2009 20:02:09 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/mk1-escort-rs2000-spec-t84.htm#190</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/mk1-escort-rs2000-spec-t84.htm</guid>
		</item>
		<item>
			<title>Police warning!</title>
			<link>http://www.reallyfq.net/jokes-f12/police-warning-t83.htm</link>
			<dc:creator>mike</dc:creator>
			<description>Police are warning all men who frequent clubs, parties &amp; local pubs to be alert and stay cautious when offered a drink by any woman. 



Many females use a date-drug on the market called 'Beer ' . 



The drug is found in liquid form and is available anywhere. It comes in bottles, cans, or from taps and in large kegs. 



Beer is used by female sexual predators at parties and bars to persuade their male victims to go home and sleep with them. 



A woman needs only to get a guy to  ...</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:50:30 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/police-warning-t83.htm#189</comments>
			<guid>http://www.reallyfq.net/jokes-f12/police-warning-t83.htm</guid>
		</item>
		<item>
			<title>Talk is cheap?</title>
			<link>http://www.reallyfq.net/jokes-f12/talk-is-cheap-t82.htm</link>
			<dc:creator>mike</dc:creator>
			<description>Why is it that when a man talks dirty he is a pervert, but when a woman talks dirty its £1.50 per minute</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:48:58 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/talk-is-cheap-t82.htm#188</comments>
			<guid>http://www.reallyfq.net/jokes-f12/talk-is-cheap-t82.htm</guid>
		</item>
		<item>
			<title>Angel lady</title>
			<link>http://www.reallyfq.net/jokes-f12/angel-lady-t81.htm</link>
			<dc:creator>mike</dc:creator>
			<description>A woman's husband had been slipping in and out of a coma for several months, yet she had stayed by his bedside every single day.

One day, when he came to, he motioned for her to come nearer

As she sat by him, he whispered, eyes full of tears, &quot;You know what? &quot;You have been with me all through the bad times. When

I got fired, you were there to support me. When my business failed, you were there. When I got shot, you were by my side.

When we lost the house, you stayed right here.  ...</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:47:48 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/angel-lady-t81.htm#187</comments>
			<guid>http://www.reallyfq.net/jokes-f12/angel-lady-t81.htm</guid>
		</item>
		<item>
			<title>Cam's black coffee!</title>
			<link>http://www.reallyfq.net/jokes-f12/cam-s-black-coffee-t80.htm</link>
			<dc:creator>mike</dc:creator>
			<description>Mick opens Paddy's fridge and says.&quot;Why do you always keep an empty bottle of milk in here Paddy?&quot;Mick replies.&quot;In case someone wants a black coffee you thick tw@t!&quot;</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:42:17 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/cam-s-black-coffee-t80.htm#186</comments>
			<guid>http://www.reallyfq.net/jokes-f12/cam-s-black-coffee-t80.htm</guid>
		</item>
		<item>
			<title>Horny secretary!</title>
			<link>http://www.reallyfq.net/jokes-f12/horny-secretary-t79.htm</link>
			<dc:creator>mike</dc:creator>
			<description>A guy goes to visit his pal at work.&quot;WOW!&quot;He says.Your new secretary's beautifull, 'thanks,but she's a robot,if you squeeze her left boob,she takes dictation,squeeze her right boob,she types a letter and you can bend her over and sh@g her any time you want.2nd man says.Can i borrow her a moment?and dragged her into the store cupboard.After a few mins,the 1st man hears screaming.&quot;Oh,i forgot to lell you that her bum is a pencil shapener&quot;!!!!!!!!!   </description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:40:30 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/horny-secretary-t79.htm#185</comments>
			<guid>http://www.reallyfq.net/jokes-f12/horny-secretary-t79.htm</guid>
		</item>
		<item>
			<title>Fast sex.......</title>
			<link>http://www.reallyfq.net/jokes-f12/fast-sex-t78.htm</link>
			<dc:creator>mike</dc:creator>
			<description>Michael wanted desperately to have sex with this really cute, really hot girl in his office... But she was dating someone else. One day Michael got so frustrated that he went to her and said, I'll give you £100 if you let me have sex with you...

The girl looked at him, and then said, 'NO!'

Michael said, I'll be real fast. I'll throw the money on the floor, you bend down and I'll finish by the time you've picked it up.'

She thought for a moment and said that she would consult with her boyfriend.  ...</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:39:00 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/fast-sex-t78.htm#184</comments>
			<guid>http://www.reallyfq.net/jokes-f12/fast-sex-t78.htm</guid>
		</item>
		<item>
			<title>The Mars &amp; Venus thing!</title>
			<link>http://www.reallyfq.net/jokes-f12/the-mars-venus-thing-t77.htm</link>
			<dc:creator>mike</dc:creator>
			<description>When girls don't put out!!

This was written by a guy.....it's pretty damn smart.



Girls -- Please have a sense of humor! 





I never quite figured out why the sexual urge of men and women differ so much. And I never have figured out the whole Venus and Mars thing. I have never figured out why men think with their head and women with their heart.



FOR EXAMPLE:



One evening last week, my girlfriend and I were getting into bed. Well, the passion starts to heat up, and she eventually  ...</description>
			<category>Jokes</category>
			<pubDate>Sun, 25 Oct 2009 19:37:03 GMT</pubDate>
			<comments>http://www.reallyfq.net/jokes-f12/the-mars-venus-thing-t77.htm#183</comments>
			<guid>http://www.reallyfq.net/jokes-f12/the-mars-venus-thing-t77.htm</guid>
		</item>
		<item>
			<title>Escort mk1 rs2000 rally/track car .183bhp</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/escort-mk1-rs2000-rally-track-car-183bhp-t71.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description>Ford Escort Mk1 Rs2000 rally/ Race Track car 183bhp

This mk1 Escort rs2000 rep has been built over the last 10 years with everything NEW or RECONDITONED. The shell is a 100% rot free, any rust has been cut out and new steel replaced, all new panels wings etc fitted, f/glass wide archers that have been fitted properly and tubed . S/D roll cage with cross over, new bucket seats, new sparco harnesses, full carbon fibre interior ,full fire wall &amp; top, carbon door/back cards / dash etc ,new  ...</description>
			<category>Cars For Sale</category>
			<pubDate>Fri, 23 Oct 2009 14:46:51 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/escort-mk1-rs2000-rally-track-car-183bhp-t71.htm#167</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/escort-mk1-rs2000-rally-track-car-183bhp-t71.htm</guid>
		</item>
		<item>
			<title>Mk1 Escorts - Individually priced - See other ad for pics.......</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/mk1-escorts-individually-priced-see-other-ad-for-pics-t76.htm</link>
			<dc:creator>mike</dc:creator>
			<description>Details &amp; prices:



    GBAT 1970 (car 1 white/black roof)

HD Shell 1100HC Runs well (Petrol &amp; LPG!) £4995.00 ono



GCAT  1972 (car 2 red)

 1300 GT Heavy Duty Shell £2895



    GCAT 1973 (car 3 white)

1100cc Tramp bars £1995.00



    GCAT 1971 (car 4 white)

1100cc Heavy Duty Shell £1895



  GBAT 1968 (car 5 blue)

Heavy Duty Shell Compression Struts 1100cc £4995.00 ono



     GCAT  1973 (car 6 white)

1100cc £1995.00



    GCAT 1972 (car 7 white)

Heavy  ...</description>
			<category>Cars For Sale</category>
			<pubDate>Sat, 24 Oct 2009 15:02:51 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/mk1-escorts-individually-priced-see-other-ad-for-pics-t76.htm#179</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/mk1-escorts-individually-priced-see-other-ad-for-pics-t76.htm</guid>
		</item>
		<item>
			<title>Capri 3.0</title>
			<link>http://www.reallyfq.net/cars-for-sale-f22/capri-30-t75.htm</link>
			<dc:creator>mike</dc:creator>
			<description>



V6 Essex

Bullit box 

3000 prop

2.8 Bilstein struts

2.8 Vented dics

35mm wheel spacers on front 

Atlas axle fully refurbed

3000 exhaust

9inch rear drums 

Poly bushed throughout

2.8 rear springs

Dash is 3000 gt 

RS bumper 



£3995.00



This Capri originally started life as a 1.6 but at some stage had all of the running

gear taken from a 3 litre. Looks fantastic and drives very well. The shell appears

to be very good and all of the floors/sills appear to  ...</description>
			<category>Cars For Sale</category>
			<pubDate>Sat, 24 Oct 2009 14:55:41 GMT</pubDate>
			<comments>http://www.reallyfq.net/cars-for-sale-f22/capri-30-t75.htm#178</comments>
			<guid>http://www.reallyfq.net/cars-for-sale-f22/capri-30-t75.htm</guid>
		</item>
		<item>
			<title>ROAD/TRAIN TRIP</title>
			<link>http://www.reallyfq.net/general-car-chat-f9/road-train-trip-t74.htm</link>
			<dc:creator>PAUL@ABSOLUTE</dc:creator>
			<description>Well, decided i need a new a car for road and track and after much thought and being a ford man through and through and after driving a lot of cars in my budget, a mark 1 focus rs has been chosen as the car of choice, i know front wheel drive, but it offers everything ive been looking for. But the next problem is finding a good one  so after looking at a few supposedley &quot;mint&quot; cars at 7.00 in the morning im on the train to a small place just outside glasgow to look at a (hopefully)  ...</description>
			<category>General Car Chat</category>
			<pubDate>Fri, 23 Oct 2009 23:32:19 GMT</pubDate>
			<comments>http://www.reallyfq.net/general-car-chat-f9/road-train-trip-t74.htm#174</comments>
			<guid>http://www.reallyfq.net/general-car-chat-f9/road-train-trip-t74.htm</guid>
		</item>
		<item>
			<title>3 wheels on my Escort!</title>
			<link>http://www.reallyfq.net/shot-of-the-month-f11/3-wheels-on-my-escort-t70.htm</link>
			<dc:creator>ReallyFQ</dc:creator>
			<description><![CDATA[There is other pics out there with it on 2 wheels - Reward for finder! 
<br />

<br />
<img src="http://i200.photobucket.com/albums/aa99/searoader/181_1211.jpg" alt="" />  <img src="http://illiweb.com/fa/i/smiles/icon_clown.png" alt="clown" longdesc="28" />]]></description>
			<category>Shot Of The Month</category>
			<pubDate>Thu, 22 Oct 2009 11:47:08 GMT</pubDate>
			<comments>http://www.reallyfq.net/shot-of-the-month-f11/3-wheels-on-my-escort-t70.htm#166</comments>
			<guid>http://www.reallyfq.net/shot-of-the-month-f11/3-wheels-on-my-escort-t70.htm</guid>
		</item>
		<item>
			<title>The BEST F1 Season By Far</title>
			<link>http://www.reallyfq.net/general-car-chat-f9/the-best-f1-season-by-far-t50.htm</link>
			<dc:creator>lloydy</dc:creator>
			<description>Just thought id start off this area of general cars with the daddy of motorsport, Formula 1

AND WHAT A SEASON!   

I mean last season was only good because Hamilton was winning in my opinion, but this year i have watched them all apart from one.   

Its had its highs and lows, and the teams keep on changing and the results are so unpredictable...     

Brilliant comeback by Mclaren, Ferrari have been kicked in the balls, Team Brawn delivering it to them.    

And its about time Jensen Button  ...</description>
			<category>General Car Chat</category>
			<pubDate>Tue, 29 Sep 2009 15:45:59 GMT</pubDate>
			<comments>http://www.reallyfq.net/general-car-chat-f9/the-best-f1-season-by-far-t50.htm#87</comments>
			<guid>http://www.reallyfq.net/general-car-chat-f9/the-best-f1-season-by-far-t50.htm</guid>
		</item>
		<item>
			<title>Hi ll</title>
			<link>http://www.reallyfq.net/newbies-chat-f4/hi-ll-t69.htm</link>
			<dc:creator>mallspeed</dc:creator>
			<description><![CDATA[Hi all im mall from <a href="http://www.mallspeed.co.uk" target="_blank">www.mallspeed.co.uk</a> just like to say hi and hope to see you all on the track  <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>Newbies Chat</category>
			<pubDate>Thu, 22 Oct 2009 06:40:07 GMT</pubDate>
			<comments>http://www.reallyfq.net/newbies-chat-f4/hi-ll-t69.htm#162</comments>
			<guid>http://www.reallyfq.net/newbies-chat-f4/hi-ll-t69.htm</guid>
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